Empower Your Fitness Journey
Discover personalised fitness coaching in Towcester with Helen Percival. Specialising in over-40s strength, mobility, Pilates classes, and post-surgery recovery. Small group sessions and 1:1 training to help you stay strong and active. 50% off your first session – contact now!
Achieve Your Fitness Goals with Us
At Helen Percival Fitness, I help people just like you (over 40, post-surgery, or pre-op) build lasting strength, improve balance, and feel confident in their bodies again.
With personalised 1:1 sessions, small group training (max 6 people), and specialist Pilates classes in Towcester, you'll get safe, effective workouts tailored to your goals—plus nutrition guidance to support real results.
40
Clients Served
14
Weekly Classes
20
Years of Experience
Personal Training
Fully customised plans for weight loss, strength, recovery, or pre/post-surgery prep
Nutrition Guidance
Customised nutrition plans designed to support your wellness and fitness journey.
Pilates Classes
Specialist Pilates Towcester — Build a strong, mobile, pain-free body — one controlled movement at a time. Gentle yet powerful mat-based Pilates classes, specially designed for people over 40, those managing joint issues, recovering from surgery, preparing for procedures, or simply wanting to move better every day.
Weight Loss Programs
Proven results — clients lose weight, gain energy, and feel stronger in weeks
Get in touch
Telephone: 07952 844588
E-mail: helen@helenpercivalfitness.com
Address: Unit 4, LucasBridge Business Park, Towcester, NN12 8AX, Northants, United Kingdom
We're located next to Aldi, Towcesterhttps://wa.me/+447952844588